Services

Our friends at Tooth Tales are hosting a "Mommy Me & Daddy Too Class" next month! This free event will take place at the heart of tooth tales in Miramar , FL on Saturday, May 2nd at 10:30am. RSVP Today to reserve your spot! To reserve just call 954-236-5273 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

Featuring Tooth Tales mom, Keiki Nest president, and Signing Time professional,  Ivania Montero. Ivania is a native to Miami, a veteran and a mother of two beautiful girls. Though first-hand experience on the struggles and challenges of parenthood, Ivania searched for outlets and resource centers to provide her with support and guidence through her early stages of parenthood, but found nothing that met her needs. Determined to provide other parents with that support and guidence she once looked for Keiki Nest was founded in 2014 and is drivenby Ivania's passion of helping parents with educational resources using a natural and gentle parenting approach to raise happy and healthy babies. A true advocate for baby Sign Language, Ivania is a certifies Signing Time Instructor through the award-winning Time Program. 

Their are endless befefits of signing, as it helps build fine motor skils at a young age and enhances language and cognative development. This form of communication not only promoted bonding, but reduces temper tantrums and reduces toddler frustrations. In many ways this enhances the baby IQ and highly benefits children with special needs. 

This class will be a the first sequence of many interactive and fun classes offered by Keiki Nest. Offering baby massage, homade baby food, maternity & newborn photograph, nursery design, potty time, and baby sign language to name a few. 

To RSVP email This email address is being protected from spambots. You need JavaScript enabled to view it.

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What We're All About 

Finding the perfect dental professional is by no means an easy task. Fortunately, at The Bite we have some of  the most authentic and earthy professionals you will find!

The Bite philosophy is simple, we treat you like family, provide you with the utmost sense of comfort and use leading edge technology to shape the smile of your dreams. 

Our heart warming and relaxed dental studio caters your entire experience from beginning to end. The Bite has an undeniable influence of art and design. We inspire to promote a happy, healthy, active lifestyle to raise awareness and set a tone in the South Florida community.

Our friendly, highly skilled and compassionate team works together to serve you the self-radiant smile you always deserved. We provide general care including implant and cosmetic dentistry, tooth whitening, crowns, veneers and professional cleanings in a modern yet warm surrounding. 

How We Give Back

We simply just like to help our South Florida community and enjoy sharing the love of humanity. Our philanthriopic team partakes in several local events, charity walks & fundraisers throughout the year supporting our neiborhood with enthusiasm!

"making one person smile can change the world.  maybe not the whole world, but their world" - Unknown

Directions

Start by prepping the steak:  Trim as much fat as possible and cut the steak into 3 inch wide strips. Then tenderize the meat with a meat hammer

Season the steak pieces generously on both sides with salt, pepper and worcestershire sauce. And let them sit in the marinade for atleast 30 mins if not a couple hours.

Directions

Rinse off chicken, pat dry, and put into Ziploc bag.

Add remaining ingredients into bag, massaging everything together with your hands, seal bag- remove the air, and place it in a dish in your fridge for as long as possible (a couple hours- overnight)

Heat up your grill to high heat

Cook about 6-7 minutes on each side depending on how thick your chicken breasts are (you will see clear juices in the center) or until your internal temp on the thermometer reads 165-170.

Directions

Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; cut in half crosswise. Wipe pan clean with paper towels. Increase heat to medium-high. Sprinkle shrimp with paprika and pepper. Coat pan with cooking spray. Add shrimp to pan; cook 2 minutes on each side or until done. Sprinkle with 1/8 teaspoon salt; toss to coat.

While the shrimp cooks, combine remaining 1/8 teaspoon salt, juice, oil, and mustard in a large bowl, stirring with a whisk. Add lettuce; toss to coat.

Arrange about 1 1/2 cups lettuce mixture on each of 4 plates. Top each serving with about 6 shrimp, 1/2 cup tomatoes, 1/4 cup carrot, 1/4 cup corn, 2 avocado wedges, and 2 bacon pieces.

Directions

Lightly season beef with pepper. Lightly coat cornstarch over beef on both sides.

Heat peanut oil in a wok or a large skillet over medium-high heat.

Add beef and ginger then stir-fry for 1-2 minutes. Transfer beef to a bowl, cover with foil or plastic wrap and set aside.

Turn heat down to medium and add water to the hot wok.

Add broccoli, bell pepper, snow peas, water chestnuts and garlic then carefully cover top with foil and steam for 2-3 minutes or until broccoli is tender.

Stir. Pour soy sauce, orange juice, water and red pepper into the wok and bring to boil. Return the cooked beef and stir until sauce thickens, about 2-3 minutes

Directions

Season chicken breasts with jerk seasoning, rubbing into both sides.

Cook over medium heat on the stove for 4-5 minutes on each side until cooked through.

Slice into strips. Whisk together mayo and 2 teaspoons jerk seasoning.

Assemble tacos. Place slaw/lettuce on each tortilla. Top with chicken, then drizzle with sauce.

Top with chopped cilantro. Serve with fresh lime wedges for drizzling on tacos.

We are excited to announce that our friends at Tooth Tales have opened their brand new office. Be one of the first to see a modernized pediatric dental & orthodontic health facility like no other. Providing a fun, playful , and very friendly environment. Including state of the art equipment and a kids play room full of books, toys, video games and much more! If you have any questions, you can find answers on their website at www.mytoothtales.com or follow them on facebook, twitter, instagram and even pinterest! To schdule an appointment, give them a call at (954)236-5273 and one of their team members would love to help!